breaking the fast
Already : Hatachi Archives
breaking the fast Saturday October 9
i've decided to break the fast a whole 24 hours early. it doesn't have to do much with hunger, actually, but more the question of "why i am doing this". i am doing it to promote the health and cleansing of my liver, kidneys, and bowels, and i feel that 36 hours has been sufficient.
the other reason is far more direct: i want to work out, and i can't as long as i am doing this.
my first meal will be a salad and a soup: a very weak chicken broth base with mushroom and scallion -- much like you get served in the japanese restaurants.
